Nutritionists are the
health
gurus of our century, let’s face it. Here is a sneak peak into what
most nutritionists always have on hand in their pantry or fridge for
those food emergencies. I know for sure that what is in MY fridge
doesn’t exactly make this list (ah-hem last night’s
champagne anyone?). Even if the contents of our fridge are
vastly different from that of a certified nutritionist, who is sure to stock their
kitchen
with only the best and healthiest foods, we can still learn a little
from following their lead and keeping some of these ingredients always
on hand.
So in an effort to kick off the fall right, here are what most
nutritionists always have on hand in their pantry —come hell or high
water. And as it turns out, seems like I wasn’t in as bad a shape as a I
thought, minus that bottle of champagne.
1. Eggs
2. Leafy Greens
3.
Coconut Oil
4.
Fermented Foods
5.
Quinoa
6.
Lemons
7. Cucumbers
8. Chicken
9. Wild Caught Salmon
10. Organic/Wild Berries
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